Ancient Chinese massage  you can do by yourself is  acupressure and is done on the forehead and temples. It  can  help you to relieve  headache pain and  pressure or tension in the sinuses area.

THE MASSAGE

First:

  • Focus on your governing meridian  located on the center of your forehead,

Second:

  • run  down to the center of your face to  release the built up energy and restore balance.

Third:

  • with gentle, movements while massaging, similar to pushing a crosswalk signal or an elevator button.

BENEFITS

  • improves the  overall well-being
  • treat pain.

SCIENTIFICALLY PROVEN

  • MRI technology showed that when you press and massage the previously mentioned meridian on the forehead  the stimulation in your face and hands increases.

NUMEROUS BENEFITS

  • During the massage alleviate nerve tension
  • increase production of positive metabolism
  • reverses wrinkles and prevents the appearance of new ones.

After the massage  your  face will be  rejuvenated.

Stay natural and healthy …

http://www.creativepeoplediy.org/wp-content/uploads/2017/11/forehead-222.jpghttp://www.creativepeoplediy.org/wp-content/uploads/2017/11/forehead-222-150x150.jpgCreative People DiyTips & HacksAncient Chinese massage  you can do by yourself is  acupressure and is done on the forehead and temples. It  can  help you to relieve  headache pain and  pressure or tension in the sinuses area.THE MASSAGEFirst:Focus on your governing meridian  located on the center of your forehead,Second:run  down to the..."Creativity is intelligence having fun "-Albert  Einstein