A secret of  how to speed up the weight loss process and lose weight faster  is very simple.

Simply add one ingredient in your diet and that is sodium bicarbonate, or baking soda.

Here are 3 different recipes that will speed up the weight loss process.

The 3 Recipes with Baking Soda for Weight Loss

1. Baking Soda with Lemon Juice

You need:

  • 1 teaspoon of baking soda
  • 1/2 cup of water
  • Lemon juice or grapefruit

Preparation and use:

  • add  the baking soda in a glass of water
  • mix it until it dissolves
  • add the lemon or grapefruit juice
  • drink it  in the morning when you wake up

2. Baking Soda with Fruits

You need:

  • 1/2 tablespoon of baking soda
  • 2 cups of water
  • Juice of 2 lemons
  • 1 sprig of fresh mint leaves
  • 1 cup of strawberries

Preparation:

  • put all the ingredients in a food processor
  • blend them until they become smooth.
  • drink this super healthy drink 2 times a day .

3. Baking Soda and Apple Cider Vinegar

You need:

  • 1/2 of teaspoon baking soda
  • 2 tablespoons of apple cider vinegar
  • 1 cup of water

Preparation:

  • mix the baking soda and apple cider vinegar
  • add the mixture in a glass of wate
  • drink it before breakfast.

More uses of baking soda:

Stay beautiful and healthy …

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