Eat healthy in order to get a proper detox of the whole body and  here  is the method which will help you detoxify your lungs in just 3 days.

People  that have never smoked in their lives can  still have problems with their lungs and people who  smoke for 30-40 years can go without  any problems.

It  varies from a person to person, and this method is recommended for smokers, but even if you’re not, it’s still beneficial for your lungs.

Here is what you should do:

Preparation :

  • Two days before you start  stop consuming dairy products
  • the night before you start this regime, drink a cup of herbal tea

The method:

  • squeeze two lemons in 300ml of water
  • drink this before breakfast
  • drink 300 ml of grapefruit or pineapple juice(rich in antioxidants )
  • between breakfast and lunch drink 300ml of carrot juice(to  make your blood more alkaline)
  • during lunch  drink 400ml of any juice that is rich in potassium(it is the key to a successful detox of lungs

The Juice:

-350g parsnips,

-350g green peppers,

-200g watercress salad

-350g cucumber.

Blend to produce around 400ml of juice

Bbefore going to bed drink 400ml of cranberry juice.

More tips:

Do this for only 3 days you will feel the incredible results.

http://www.creativepeoplediy.org/wp-content/uploads/2017/12/maxresdefault-5-1024x576.jpghttp://www.creativepeoplediy.org/wp-content/uploads/2017/12/maxresdefault-5-150x150.jpgCreative People DiyHealthdetoxEat healthy in order to get a proper detox of the whole body and  here  is the method which will help you detoxify your lungs in just 3 days.People  that have never smoked in their lives can  still have problems with their lungs and people who  smoke for 30-40 years..."Creativity is intelligence having fun "-Albert  Einstein