Gelatin is made of proline and glycine which are amino acids that are very important for a good skin condition, hair and nail growth and for optimal immune function and weight regulation.The glycine makes 1/3 of the amino acids in gelatin .

q (1)

Why it is given to people in hospitals?

It is :
– one of the easiest foods that the body can digest;
– the jello can improve the digestive strength and gut
– enhance the gastric acid secretion
– the gelatin absorbs the water
– promotes healthy bowel movements and good intestinal transit.

Its health benefits:

-Gelatin is rich in proteins : 1 tbs. contains six grams of protein;
-improves the digestion
– improves joint and bone health
– helps with intolerance of food and allergies
– eliminates toxins.
– improves the skin elasticity
– heals the wounds faster as it contains glycine
– helps you to sleep better and improve the cognitive function;
-helps the weight loss and stimulates the human growth hormone production .

Recipe for a delicious jelly (Homemade)

You need:

-Three tbs. of unflavored gelatin;
-One cup of green tea;
-One cup of fresh strawberries or grape juice;
-One cup of orange juice (freshly squeezed);
-Stevia or honey

How to make it:

– Start with cooking the green tea and add some honey and stevia.
– Add the gelatin and mix until it is dissolved.
– Put it aside from the heat ,let it cool and add the grape and orange juice.
– Mix and pour it in a container .
– Refrigerate it for three hours.
– Enjoy it!

Homemade is the best !!!

http://www.creativepeoplediy.org/wp-content/uploads/2017/02/q-1.jpghttp://www.creativepeoplediy.org/wp-content/uploads/2017/02/q-1-150x150.jpgCreative People DiyFood Artgelatin,recipeGelatin is made of proline and glycine which are amino acids that are very important for a good skin condition, hair and nail growth and for optimal immune function and weight regulation.The glycine makes 1/3 of the amino acids in gelatin .Why it is given to people in hospitals?It..."Creativity is intelligence having fun "-Albert  Einstein