Make this simple cough drops
Winter is here,time for joy,fun ,snow but also flu, colds, and coughs.
Instead of spending money on throat lozenges to ease a cough, they are full with potentially harmful ingredients like artificial colors and preservatives,you should try this homemade remedy.
This cough drops are made at home from just few ingredients that combined make this recipe extremely effective.
Coconut oil helps to soothe a sore throat, halt a cough and strengthen the immune system because is loaded with antioxidants, antibacterial and antiviral properties.
Honey has powerful antimicrobial and antiviral properties and ability to naturally cure a cold and cough.
If you have a cough related to allergies, use raw honey,as it can be even more effective.
A 2010 study showed that a birch pollen allergy can be reduced 60 percent of their allergy symptoms .
Cinnamon is a powerful spice with special phenolic properties, including antioxidants and flavonoids.
Cinnamon also helps allergy sufferers as it lowers inflammation while fighting histamine reactions.
Homemade 3-Ingredient Cough Drops
- ½ cup coconut oil
- ½ cup honey
- 1 ½ teaspoon cinnamon
Small ice cube tray
Container for storing
- Gather all ingredients.
- Measure and place the coconut oil into a small bowl.
- Beat with a hand mixer until whipped.
- Add honey and whip well.
- Add cinnamon and mix well.
- Pour mix into small ice cube tray.
- Freeze until the are hard.
- Pop the cough drops out of the ice cube tray .
- Store in an airtight container in the refrigerator till needed.
For more info watch the video:
Stay healthy and keep reading …