We all  experience symptoms of sinusitis like runny nose and facial pain and they can last for 10 days or 8 weeks.

WebMD,publishes that  more than 37 million Americans suffer from sinusitis.

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You only need is 20 seconds to treat symptoms of sinusitis.

First :

-apply pressure between the eyebrows .

Second:

-drink a power solution made from apple cider vinegar, honey, cayenne pepper, and lemon.

Sinus Pressure Points recommends pressing the point between the eyebrows just above the bridge of the nose to help  mucus to flow and prevent the sinuses from becoming dry and inflamed.

David Wolfe recommends this remedy:

Ingredients:

-1/4 cup raw, unfiltered, unpasteurized organic apple cider vinegar,

-1/2 cup water,

-1 tablespoon raw honey, and

-the juice from 1 lemon wedge.

How to make it:

Boil  the water and then pour it  into a glass and stir in the apple cider vinegar.

Add in the honey and cayenne pepper and stir until dissolved and finally add lemon juice .

Drink regularly until your symptoms subside.

Thanks to hfstips.com and to you for reading …

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