I had some problems with my toe and since I hate going on a doctor I set in front of my laptop and started looking and there it was an article on frugallysustainable.com where a girl explains how thanks to her medicine knowledge (she is a nurse) she managed to cure herself.

I love her saying :”I’m just a little crazy.”

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So I decided to try her method before going to a doctor .

I said to my self :If it works great and if it doesn’t well I will go on a doctor.

And here is what I did to recover my broken toe:

1. Externally

Ice pack.

To reduce swelling, place in small cloth towel  ice and the skin wont  frostbite.

Let it sit for 15 minutes, then remove it for another 15 minutes.

Repeat.

2.

Comfrey tincture.

Apply it between ice packs  and  relieve the pain almost instantly.

Make your own herbal tincture :h9991553_001
– make Comfrey, St. John’s wort, and Wormwood Salve.

-make this burn and wound salve,

-mix equal parts together (to total one ounce)

-pour 8 ounces of olive oil over them,

-set the mixture to infuse .

3.
Stabilization and elevation.

Broken toe MUST be elevated!

Secure the broken toe to it’s non-broken toe neighbor with  some coban, cotton between the toes, and a popsicle stick.

Re-wrap daily.

4.Internally 
-Eat lots of calcium rich foods, lots of kale, spinach, and greens from the garden.

-Eat more plain yogurt and kefir.

-Rest .

Results

In  4 days I came back to normally:swelling was down,and waiting for the bruises to go away too.

For those of you that are a little bit crazy like me and the girl from frugallysustainable.com  try it !

Stay healthy and natural.

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