Detoxification of the lungs with food is important especially if you are a  smoker because when smoking you increase   the chance of cancer and infections.

When smoking you inhale nicotine and tar so your lungs will never be clean.

Some foods can help you remove most of the toxins:

Sweet corn

  • Contains beta-cryptoxanthin ,a protector of lungs against cancer and a great antioxidant.

Selenium

  • potent antioxidant found in tuna, salmon, eggs and grains.

Onion

  •  white or  purple onion doesn’t matter because they are both  rich in nutrients with anticancer effect

Ginger

  • consume it every day as tea or as a spice in a meal.

Oranges

  •  pump your body with vitamin C, and  beta-cryptoxanthin.

Nettle

  • rich in iron, great against  lung infections.

Avoid :

  • eating processed foods,
  • flour,
  • sugar
  • dairy products

Also read: Herb That Instantly Destroy Your Desire For Nicotine !!!

For heavy smokers_ Food that cleans the lungs

Live healthy and happy life…

http://www.creativepeoplediy.org/wp-content/uploads/2017/11/the-best-natural-way-to-clear-your-lungs-of-nicotine-and-tar-600x315.jpghttp://www.creativepeoplediy.org/wp-content/uploads/2017/11/the-best-natural-way-to-clear-your-lungs-of-nicotine-and-tar-600x315-150x150.jpgCreative People DiyHealthsmokingDetoxification of the lungs with food is important especially if you are a  smoker because when smoking you increase   the chance of cancer and infections.When smoking you inhale nicotine and tar so your lungs will never be clean.Some foods can help you remove most of the toxins:Sweet cornContains beta-cryptoxanthin ,a..."Creativity is intelligence having fun "-Albert  Einstein