Turmeric is a spice with numerous health benefits and amazing properties : anti – inflammatory, antioxidant and anti – aging properties.

Benefits of medicinal beverage – turmeric water.

Preparation :

  • warm water and turmeric
  • Stir while you are drinking
  • drink it while is warm.

Benefits of  turmeric water:

Reverse type 2 diabetes

Auburn University conducted a study and  published it in Biochemistry and Biophysical Research and Biophysical Research Communications.It is proven the effect on diabetes.

Fight Inflammation

Thanks to its amazing anti – inflammatory properties .

Cardiovascular health

Curcumin,an active agent in turmeric, will free the arteries  from plaque deposits and blood clots.

Brain health

Experts discovered that curcumin has a beneficial effect and can effectively reverse some brain diseases or declines of the brain functions due to aging.

Improves digestion

Regular consuming of turmeric regularly will improve your digestion and stimulate the release of bile.

Liver protection

Turmeric  stimulates the production of bile, boosts the gallbladder function, and reduces the engorged hepatic ducts.

Alkalizes the body

Due to its high alkaline content, it  prevents development of cancer.

Anti – cancer Properties

Because it is powerful antioxidant can  prevent cell damage due to unstable molecules.

Stay healthy !

http://www.creativepeoplediy.org/wp-content/uploads/2017/03/Hot-Water-Lemon-and-Turmeric-Featured2.jpghttp://www.creativepeoplediy.org/wp-content/uploads/2017/03/Hot-Water-Lemon-and-Turmeric-Featured2-150x150.jpgCreative People DiyHealthturmericTurmeric is a spice with numerous health benefits and amazing properties : anti – inflammatory, antioxidant and anti – aging properties. Benefits of medicinal beverage – turmeric water. Preparation :warm water and turmeric Stir while you are drinking drink it while is warm.Benefits of  turmeric water: Reverse type 2 diabetes Auburn University conducted..."Creativity is intelligence having fun "-Albert  Einstein