The DIY Detox Bath !!!
Detox treatments is important this days because we are finally aware of their benefits.
As our cars need oil replacement to function properly so does our body need cleansing from the hazardous develop.
The excess waste is being eliminated every day, but there are some compounds that stay trapped and may trigger damage to the organism.Those are nutrients which the body failed to soak up,and they turned into toxins.
Chronic disease, headache, and tiredness, appears as a result of not being detoxify regularly.
HEALTH BENEFITS OF A DETOX BATH ARE:
— Makes us look young
— Relieves arthritis , muscle and joint pain
— Decreases Tension
— Promotes better sleep
— controled diabetes
— weight loss and lowers cellulite
DIY DETOX BATH
— 1/2 cup baking soda
— A handful of Epsom salt
— 10 drops of necessary oil Essential oil(Peppermint (relieves tiredness);Cedarwood (great for depression);Chamomile and rosemary (eliminates headaches);Lavender (relaxing and relaxing impact);Grapefruit (uplifting).
Preparation and use:
— add everything into your hot bath
-soak in and relax your body for 20 minutes
On this way your body will detox, sweat and soak up the active ingredients.
— Then wash well, if you can with cool water.
Its recommended to drink plenty of water before and after the bath.
– Adults should spend 20-30 minutes.
– Children must spend less time.
– Pregnant women and people with specific health problems should consult doctor before using a detox spa.
Stay healthy !!!