All-natural and safe way to lose weight and detox the body is to drink this 8 metabolism-boosting beverages .Thay have ability to boost the metabolism, burn more fat and tone up the body.

HERE THEY ARE:

1. Peppermint green tea

  • seven cups of green tea
  •  few lemon slices
  • a handful of fresh mint leaves
    preparation and use:
  • mix in a jar
  • put  in a  fridge
  • drink a glass every day of the week.

2. Strawberry smoothie

  • ½ liter of skimmed milk
  • 1 cup of strawberries
  • 1 cup of light natural yogurt
  • ¼ cup of flax seeds
  • ½ cup of oats
    preparation and use:
  • blend all the ingredients a
  • drink every day freshly prepared

3. Fruit smoothie

  • ½ glass of water
  • 2 squeezed grapefruits
  • 1 cup of raspberries
  • 2 slices of pineapple
    preparation :
  • mix and blend all the ingredients

4. Apple smoothie

  • 1 cup of light natural yogurt
  • 1/2 liter of skimmed milk
  • Cinnamon
  • 1 apple cut into pieces
  • 1 tablespoon of honey
  • 1/2 cup of almonds
    preparation
  •  blend all the ingredients  together.

5. Spiced Infusion

  • a cup of green tea
  •  a tablespoon of ground cinnamon
  • honey
  •  a pinch of cayenne pepper

6. Chocolate smoothie

  • chocolate or cocoa powder without sugar
  • ½ tablespoon of coffee
  • Some honey
  • 1/2 liter of skimmed milk
  • 1/2 cup of oats
  • 1/4 cup of amaranth
    preparation:
  • blend all the ingredients

Also drink:
– black coffee

-coconut water .

THE BEST Metabolism-Boosting Beverages to Tone Up Your Body

Stay healthy and keep it organic …

http://www.creativepeoplediy.org/wp-content/uploads/2018/01/drinks-to-boost-metabolism3-760x400.jpghttp://www.creativepeoplediy.org/wp-content/uploads/2018/01/drinks-to-boost-metabolism3-760x400-150x150.jpgCreative People DiyFood Artlose weight,Metabolism-Boosting Beverages,organicAll-natural and safe way to lose weight and detox the body is to drink this 8 metabolism-boosting beverages .Thay have ability to boost the metabolism, burn more fat and tone up the body.HERE THEY ARE:1. Peppermint green teaseven cups of green tea  few lemon slices a handful of..."Creativity is intelligence having fun "-Albert  Einstein