• Day 1

Breakfast: Yogurt, young cheese, whole grain bread

Snack: Fruit of fruit juice

Lunch: Potato salad and grilled fish, whole grain bread or rye bread

Snack: Fruit or fruit juice

Dinner: Steam-cooked vegetables, chicken breasts, salad, rye bread

  • Day 2

Breakfast: Muesli and low fat milk

Snack: Almonds

Lunch: Cabbage stew, lean meat and beets salad

Snack: White coffee

Dinner: Steam-cooked vegetables, chicken breasts, salad, rye bread

  • Day 3

Breakfast: Carrot juice, black coffee

Snack: Unsalted sunflower seeds

Lunch: Cauliflower salad, some chicken, rye bread

Snack: Fruit or fruit juice

Dinner: Yogurt, rye bread, salad

  • Day 4

Breakfast: Muesli

Snack: Fruit salad

Lunch: Soup (use beef, potato, carrot), salad, rye bread

Snack: Vegetable juice

Dinner: 1 piece of bread, jam, a cup of green tea

  • Day 5

Breakfast: A piece of bread, jam, a cup of green tea

Snack: Fruit

Lunch: Peas stew, rye bread, salad

Snack: Fruit and vegetable juice

Dinner: Steam-cooked vegetables, fish, salad, rye bread

  • Day 6

Breakfast: Fruit and vegetable juice, cheese, rye bread

Snack: Fruit or fruit salad

Lunch: Soy cutlet, potato salad and tomato juice

Snack: Strawberries with dark chocolate

Dinner: Steam-cooked vegetables, chicken breasts, salad, rye bread

  • Day 7

Breakfast: Carrot juice, black coffee

Snack: Unsalted sunflower seeds

Lunch: Cauliflower salad, some chicken, rye bread

Snack: Fruit or fruit juice

Dinner: Pasta, rye bread

Also do some physical activity …

Anti-Cellulite Diet

http://www.creativepeoplediy.org/wp-content/uploads/2017/06/Medium-Rare-410x1024.pnghttp://www.creativepeoplediy.org/wp-content/uploads/2017/06/Medium-Rare-150x150.pngCreative People DiyFashion & BeautycelluliteDay 1Breakfast: Yogurt, young cheese, whole grain breadSnack: Fruit of fruit juiceLunch: Potato salad and grilled fish, whole grain bread or rye breadSnack: Fruit or fruit juiceDinner: Steam-cooked vegetables, chicken breasts, salad, rye breadDay 2Breakfast: Muesli and low fat milkSnack: AlmondsLunch: Cabbage stew, lean meat and beets..."Creativity is intelligence having fun "-Albert  Einstein