Today almost everything  is toxic and full with  pesticides, poisons, chemicals, and hormones .From the  food we eat and the products we use on a daily basis, are absorbed by our bodies so it is very important to cleanse our bodies from these toxins.

Signs that  we should flush toxins out of our organism are: .

1. HEADACHES

Accumulated toxins affect the central nervous system and  result are headaches .

2. ABDOMINAL FAT

The extra fat in the belly area happens because the toxins impede the ability of the body to regulate the glucose levels and cholesterol and alter the hormonal levels.

3. SKIN PROBLEMS

Itchy skin, rosacea, and other skin issues indicate that you’ve got too many toxins and that  your body is trying to eliminate them through your skin.

4. OVERHEATING

The liver in the process of eliminating the extra toxins can become overloaded and  extra heat can be released by the liver, thus overheating the body.

5. LOW ENERGY

Too many toxins in our system cause exhaustion and low energy levels.

6. CONGESTED SINUSES

This may be one of the earliest signs of toxin overload.

7. INSOMNIA

Toxin overload in our tissues inhibits the blood circulation, and make  sleeping more  difficult and  cause insomnia.

8. GALL BLADDER DIFFICULTIES

The toxins in the liver trigger heavy production of bile and  a clogged gall bladder.

9. WHITE OR YELLOW TONGUE

If your tongue is white or yellow, then your bloodstream is  flooded with toxins

9-often-overlooked-signs-your-body-is-full-of-toxins-plus-how-to-naturally-detox

THE MOST EFFICIENT METHODS OF DETOXIFICATION:

EPSOM SALT BATH

Epsom salt  raise the magnesium levels in the body so add it  in your bath to detox your body.

NOTE:
Not recommended for people with  heart problems or high blood pressure.

Instructions:

Add one or two cups of Epsom salt to the bathtub filled with hot water and soak for at least 15 minutes. Repeat this procedure three times a week.

GREEN TEA

Just drink two to three cups of green tea a day.

LEMON JUICE

Lemon juice is a natural desertification product    so just drink a cup of warm water mixed with freshly squeezed lemon juice when you wake up.

Special thanks to hfstips.com and to you for reading…..

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