This is Why it’s Important to Massage Your Feet Before Going To Bed !!!
Our body can heal itself by some point, and the best ways to help him are self massages.
Even medical professionals agrees that self massages has many benefits and is essential for peoples health.
What are the benefits?
We will begin with no fat and subcutaneous adipose tissue, and continue with better blood circulation and removed secret of the sweat and sebaceous glands.
The nutrients are transported to the tissues faster and that way it improves the function of the metabolism.
Your skin becomes more elastic, healthy and young, so the tissues are oxidized and there is no swelling of the lymph.
Feet massages stretch the feet and make them strong and relaxed because the acid sediment and milk that are the reason for muscle pain and muscle cramps, are removed.
Some medical problems can also be healed with feet massages.
Feet massaging will boost the digestive system’s work.
As it is shown on the pictures, some points in the feet are connected to the body organs.
Diseases and pains can be cured by applying pressure on the adequate point on your foot.
Massage your feet for 15 minutes before going to bed every day .Remember that is important to massage the entire feet for the whole body, or focus on a certain point to cure chronic pain or a certain illness.
Live healthy and happy life ….